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Physical regulation

Physical regulation is the ability to maintain the appropriate balance of all the bio-physiological human body systems. In this article I will provide an overview of the human body systems and how we can behave to act in their regulation.

Physical regulation

Physical regulation

Physical regulation is the ability to maintain the appropriate balance of all the bio-physiological human body systems.

Physical regulation words

  • Comfortable
  • Alive
  • Well
  • Healthy
  • Satiated
  • Vitality
  • Sex
  • Energy
  • Rested
  • Relief
  • Food
  • Water
  • Movement
  • Air
  • Invigorated
  • Energised
  • Coordinated
  • Functioning

Physical dysregulation words

  • Hungry
  • Tired
  • Low energy
  • Unwell
  • Strain
  • Ill
  • Sick
  • Hot
  • Cold
  • Sprain
  • Pain
  • Hurt
  • Thirsty
  • Ache
  • Broken
  • Too full
  • Pregnant
  • Injured
  • Insomnia
  • Spasm

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About the author

Picture of Tomlin Wilding

Tomlin Wilding

A leading specialist in human development, parenting and neuropsychology, Tomlin is a researcher, educator, writer and activist, as well as being a neurodivergent parent of four, a Taekwondo coach and a radical empath.

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Want to ask about this theory? Email Tomlin directly on ask@human-needs.org

The human brain seeks to regulate: physically, cognitively, sensorily, emotionally and psychologically. Each of these aspects of regulation is complex. This website seeks to explain all of these aspects in detail, and in the simplest way possible.

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